Monday, May 31, 2010

10 mile victory!

With 3 months until Hood to Coast and 4 until the Marathon and my new shoes broken in, I conquered the fabulous 10 miler. And damn was it awesome! Jimmy, Stacy and I tackled the Tualatin trails on a mild Sunday morning. Surprisingly, the combination of hills, trails and roadways were enough to keep variety and excitement. The toughest part was between miles 6 and 8 where my toes got exhausted and it definitely benefitted to have Stacy on board. The next thing to tackle will be a half-marathon before my big twenty fiver. & in true me fashion, I really cannot wait!

Double Digit Trail Mix

1) Don't Let Me Down -Leona Lewis Feat. Justin Timberlake
2) Felicia - The Constellations
3) Airplanes - B.O.B. Feat. Hayley Williams
4) Silence - Delerium
5) On-Call - Kings of Leon
6) All The Right Moves - One Reublic
7) Alejandro - Lady Gaga
8) Winner - Jayme Foxx Feat TI & Justin Timberlake
9) FunHouse - Pink
10) Mr Brightside - The Killers

Love, ice water & consistent run times,

Karen C Marshall

0 comments:

Post a Comment